Nurturing the Radiant Woman in You: A Morning of Yoga for Women
Collaboration with yoga teacher Fiona Tasker (www.yogabrightonandhove.co.uk ). We are two teachers and friends passionate about empowering women to access their inner resources and strength through yoga and meditation.
We’ll be sharing specific practices from ‘the path of Shakti’ - the yogic tradition of connecting with and nourishing our feminine essence.
Through listening deeply and trusting our inner wisdom we can each find our own way of being in this world; our unique blend of grace, gentleness, power and determination.
Fiona’s background is in a gentle, flowing form of hatha yoga, whilst I will be offering Kundalini Yoga, a practice incorporating dynamic movement, breathwork meditation and mantra. Between us we have 19 years of teaching experience and we’re also both active in local women’s circles and in supporting women through pregnancy and motherhood. (www.yogabrightonandhove.co.uk).
Sun 9th Sept, 10-1, Westwerks, 41-43 Portland Road, Hove BN3 5DQ, £20 for payments received before 6th September, thereafter 25.
Fiona's website: www.yogabrightonandhove.co
Workshops for Women with creativity, writing, yoga, sharing circle & ceremony, in collaboration with Tess Howell (www.creating-grace.com).
Sundays 14th Oct & 11th Nov 10:30-5:00. Venue in a beautiful outdoor feminine held space in Sussex. Can be done as a series or taken alone. Limited spaces, advance booking recommended. £45 (£35 concessions).
Tess is an artist, art therapist, dancer and ceremonialist. She is passionate about creativity for transformation and inspiration and as a way to connect with self and source. I am passionate about using writing as a tool for self insight and about empowering and supporting each other as women.
